The importance of natural sunlight

Our increasingly busy lives tend to keep us indoors a lot. During the winter months, it’s common for people to be indoors under artificial light from before dawn to after sundown. This can have a number of negative health effects. We need natural sunlight to stimulate the production of certain hormones, especially those involved in… Read More »

The Benefits of a Vegetarian Diet

Many individuals look for a healthier way of life, possibly due to stress or a busy lifestyle. There are easy ways to begin being healthier, such as: walking a few blocks extra each day, cycling to work or the shops, going swimming once a week and also opting for a healthier diet. Sometimes individuals start… Read More »

Working Out to Become Happier

There’s plenty of information around about the physical benefits of exercise, but did you know that working out can also improve your mood and happiness? How Does Working Out Make You Happier? When you exert yourself, your brain makes chemicals called endorphins that give you an instant good feeling. This is because exercise places a… Read More »

Healthy Habits – How to Change

When you’re busy with work, family and other commitments, it’s easy to neglect your health, and developing healthy habits can feel daunting. Here are a few tips to make a change: 1) Don’t try to change everything at once. If you start every January by deciding to eat better, drink less and exercise more, and… Read More »

Games That Improve your Memory

Maintaining a strong mind is just like staying in shape, especially as you grow older. It involves continually practicing memory exercises to build your mental muscles. There are many techniques for enhancing cognitive function, including memory games. These games are designed to train your brain, sharpen your short and long-term memory, and even prevent cognitive… Read More »

Snus – A Way to Quit Smoking

Many people the world over struggle to quit smoking. Over the years there have been many methods to teach or trick people into quitting which all work to varying degrees. In recent times there have been more advances made in this area with the introduction of the Swedish developed Snus. Snus is a wet tobacco… Read More »

Research in medical drugs for cancer patients

Research is vital in the fight against cancer. Clinical trials are underway across the globe in their thousands, and groundbreaking discoveries are made every day. The race is on to deliver that universal solution to this problem that has been gnawing at the core of humanity for decades. Scientists have started thinking so far outside… Read More »

RNAi Type Screens – Advantages and Disadvantages

What is RNAi Type Screening? RNAi, which stands for RNA interference, is a cellular-level process used in experiments for working out the function of certain genes. It was first discovered in small, transparent nematodes when the phenotypes of their genes were shown to lose function with the introduction of RNAi. There have been further studies… Read More »

Where to Get Pharmaceutical Equipment

The field of pharmacology is one of the most cutting-edge and advanced sectors within medicine. As a result, the equipment used has progressed in leaps and bounds in recent years. For major companies and smaller firms alike, the need to purchases reliable machinery and processing packages is paramount to success. So, it only makes sense… Read More »